The previous article talked about the reasons for hair breakage, but this one let’s learn how to stop hair breakage fast.
1.Eat more nutrient-rich foods
Some nutrients can help hair grow and avoid breakage due to damage. Therefore, include some foods rich in zinc, iron or selenium nutrients in your diet to keep your hair healthy
- usedeep conditioning products
Use deep conditioning products, such as hair masks, oils, or leave-in treatments, to keep your hair hydrated
3.Try to keep your hair away from styling tools.
To reduce the risk of hair breakage, you need to keep your strands away from all styling tools at least once a week. Of course, you can choose to curl or straighten your hair as little as possible. Avoid and prevent hair breakage by spraying some heat protection spray and then using the tool in a low temperature environment to minimize heat damage
4.Stay relaxed and happy
We believe that once the stress passes, people usually find that their hair grows back.
5.Wrap your hair in a microfiber towel to absorb moisture
Instead of rubbing your hair with a regular towel, wrap your hair in a microfiber towel to absorb moisture or let it air dry
- Limit the frequency of chemical treatment of hair
7.Comb dry hair with a wide-toothed comb
Comb through dry hair with a wide-toothed comb. Also, avoid plastic bristles and try brushes with natural bristles instead
8.Avoid harsh chemicals on your hair
Avoid harsh chemicals or styling products with high alcohol content on your hair, and choose pH-neutral, sulfate-free shampoos
9.Trim the ends often
Trim the ends every six to eight weeks to minimize split ends and damaged ends
Through this article, do you know how to avoid hair breakage? Wish every girl can become the most beautiful and confident self. If you are interested in our blog, please leave us your love and attention, and let us become beautiful together!