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What Causes Hair Breakage?

All people can experience hair breakage whether straight hair or curly hair. And hair breakage usually has many different causes. Fortunately, hair breakage is temporary in most cases.In this article, let’s analyze the causes of hair breakage.

1. Improper Diet

As we all know, nutrition plays an integral role in promoting healthy hair. For example, eggs and fish contain biotin, which is essential for healthy hair growth.Conversely, if people are deficient in certain nutrients, their hair may become dry, dull or brittle. Even severe nutrient deficiencies can lead to severe hair breakage, thinning and hair loss

2. Lack Of Moisture

Dry hair is prone to breakage, this can be caused by frequent shampooing, harsh shampoo products, not using conditioner after shampooing.

3. Heat Damage

Frequent use of hair dryers or curling irons, if used incorrectly or too often, can lead to a loss of moisture in the hair, making the hair brittle and increasing the risk of breakage

4. Stress

There’s plenty of evidence linking stress and hair loss, but stress can actually cause hair breakage as well.

5. Towel Or Blower Drying

When your hair is wet, it is more prone to breakage than dry hair. In this case, if you choose to use a towel or hair dryer to let it dry faster, it can increase frizz and cause breakage.

6. Chemically Treating Your Hair Too Often

Dying, bleaching, perming, or chemically straightening your hair too often can damage the cuticle and lead to breakage.

7.Wrong Hair Products

According to data, some shampoos and conditioners that are alkaline or basic will cause a negative charge on the hair, thus creating more friction between hair strands and leading to hair breakage.

Now, we know the common causes of hair breakage. Of course, there are useful ways to stop or prevent hair breakage. If you are interested, please like and follow our website, the next article will analyze how to avoid hair breakage!

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